Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts

Friday, October 14, 2011

Apple Cinnamon Cake with Whole Wheat

Ok, I know this cake looks awful, but it was actually fantastic. This is what I get for waiting to take a picture until the cake was practically demolished. I made this for my dad's birthday. I had looked for a relatively healthy recipe and since this had fruit, whole wheat flour and not a ton of sugar (I substituted about 1/4 cup with Splenda), I decided to go with it. Delicious... there was hardly any to bring home!

Adapted from: www.muchmorethanahomemaker.blogspot.com

INGREDIENTS
Oats-1 cup, powdered (I put old fashioned oats in a blender)
Whole wheat flour- 3\4 cups
Cinnamon powder- 1tsp
Baking powder- 2tsp
Baking soda- 1 tsp
Butter- 5 tbsp
Sugar- 1 cup
Egg whites- 4
Milk-1\4 cups
Vanilla extract- 1\2 tsp
Apples- 2, peeled and chopped

DIRECTIONS
Pre-heat the oven to 350 degrees. Grease the baking dish with oil and dust with flour. Mix flour, cinnamon powder, baking powder and baking soda together. Beat butter and sugar in a bowl till soft and creamy. Add egg white and mix well.
Add flour in this mixture spoon by spoon. Add milk. Add oats powder, vanilla extract and apples. Transfer the batter in the baking dish (I divided the batter in to two dishes). Bake at 350 degrees for 40-45 minutes (If you have the batter in to two dishes , then bake for 30-35 minutes) Remove from oven and let it be in the pan for 7-8 minutes. Take out from the pan and cool on a cooling rack. I also mixed low-fat cool whip with cinnamon to put in between the cakes. Since there was some left over, I added it to the top as well!

Tuesday, July 19, 2011

Chewy Low-fat Banana Oatmeal Cookies


Healthy? Whaaat?! That's right. I'm looking to make healthier desserts (sometimes) since 3 out of 5 in my immediate family are diabetic. I usually feel that if you're going to eat (or bake and eat) dessert, it has to be fantastic and most "healthy" desserts are far from that. Since we were going to my parents' for a Father's Day BBQ (my dad being one of the diabetics..) I figured it was a good time to make something like this. They were REALLY good. Very chewy and bursting with banana flavor. I know, I should actually be getting into low-sugar recipes, but I had to start somewhere! The sugar in this recipe is not actually that high compared to a lot of desserts that I bake.

Adapted from: www.skinnytaste.com

INGREDIENTS

1 cup all purpose flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp ground cinnamon
2 Tbsp unsalted butter, room temperature
1/2 cup sugar
1/2 cup unpacked brown sugar
1 large egg
1/4 cup mashed ripe banana
1/2 tsp vanilla extract
2 cups quick oats

DIRECTIONS
Preheat oven to 350 degrees. Line 2 baking sheets with parchment paper. In a medium bowl, whisk together flour, baking powder, baking soda, salt and cinnamon. In a large bowl with a mixer, cream together the butter and sugars on a medium speed. Add the egg, followed by the mashed banana and vanilla extract.

Working by hand, stir in the flour mixture and oatmeal until just combined and no streaks of flour remain. Drop heaping tablespoons of dough onto prepared baking sheets. Bake for about 10 - 12 minutes or until cookies are light brown at the edges.

Makes about 30 cookies.